This course covers:
OJAS: your inner bliss includes support in understanding your immune system, inner juiciness and bliss from an Ayurvedic perspective
TEJAS- your inner radiance includes support in understanding metabolism, cellular function, inner fire and confidence from an Ayurvedic perspective
PRANA- your inner vitality includes support in understanding breath, vitality, and life force energy from the Ayurvedic perspective
Bonus: Marmani 101 walk-through of the history, philosophy and application of marma point practice
And Includes:
Three 40-minute home yin yoga practices
prana-inspired
tejas-inspired
ojas-inspired
Three 20-minute home marma point practices
prana-inspired
tejas-inspired
ojas-inspired
** This course is included in The Simple Ayurveda Collective membership
or available here as a stand alone course.
Hi, I’m Angela
I'm Angela, professor of Ayurveda and lifelong student. I practice everything I teach, which is why it's imperfect and real. I'm passionate about Ayurveda, Yoga, afternoon naps, watching animals in the wild, home decorating, good food, being a mama, reading, and wandering around whether it's my neighborhood or the globe. Thanks for being here!
The Simple Ayurveda health counselor training program supports you in creating an empowered Ayurvedic lifestyle for yourself while also teaching you the tools to work with others and share Ayurveda in your community.
The Simple Ayurveda Collective is an ongoing guided support system with practical, everyday ways to implement Ayurveda.
The continuing education courses for Yoga teachers and experienced practitioners are for those to expand their practice and teaching to include other aspects of the Vedas.
I'm a certified Ayurveda practitioner, Yoga teacher and health professor with a Master of Science in Education.