Join the Club
Befriend Yourself: A Self-Care Club based on the wisdom of Prana, Tejas and Ojas
The doshas point out what’s wrong.
Prana, tejas and ojas are all about what’s right with you.
This is not another to-do list repackaged.
This is gentle support to see yourself differently.
With more loving eyes.
With a friendlier touch.
With same sort of adoration and forgiveness you give your best friend or your children.
Your Journey
Dive into short peps talks linking each of the five elements within you to a Goddess and a simple practice. Reawaken to your own light.
Weekly Self-Care Pep Talks, Practices + Prompts to help you recognize the Divine within
Week One- ACTIVATION: waking up to your radiance, tejas, fire, Goddess Durga + Goddess Brigid
Week Two- ROOTED: connect to sacred earth, know who you are, Lakshmi, Norse Goddess Erda
Week Three- DEATH + REBIRTH, akash, nothingness in order for somthingness, waking up, Goddess Kali
Week Four- AUTHENTICITY: ojas, water, and the wisdom of the Selkie
Week Five- CREATIVITY: prana, imagination, beauty, Goddess Saraswati
Access course materials for six months upon enrollment.