I’m a nature-loving mama of two beach babies, Ayurveda & Yoga educator and self-proclaimed minimalist.
I teach Ayurveda and Yoga because these ancient sciences gave me the tools to thrive despite diagnoses of ulcerative colitis, hypothyroidism and a rare autoimmune liver condition.
My purpose is to share how you can incorporate the wisdom of these teachings into your everyday modern life.
The Simple Ayurveda Collective is an ongoing guided support system with practical, everyday ways to implement Ayurveda.
The continuing education courses for Yoga teachers and experienced practitioners are for those looking to expand their practice & teaching to include other aspects of the Vedas.
I'm a certified Ayurveda health counselor and Yoga teacher with a Master of Science in Education.